What is the running equivalent of biking 10 miles?

The run to bike ratio is about 1:3, meaning that one mile of running equals three miles of cycling.

At 8:00 to 10:00 pace, you'd be running 24 to 30 minutes (respectively) for approximately a three-mile run to equate to nine miles of biking.

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How many miles on a bike is equivalent to running one mile?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level.Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for card...

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Is biking 10 miles Good?

If you are riding 12 mph, it will take you 50 minutes to ride 10 miles.At 130 lbs., you will burn 413 calories.If your pace is more leisurely, at about 10 mph, it could take you 60 minutes to ride 10 miles.At 130 lbs., you will burn 248 calories.

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What is 10 minutes of jumping rope equivalent to?

Jumping rope is the equivalent of doing a 5.7-minute mile.A Cooper Institute Aerobic Test found that 10 minutes of jumping equals a 30-minute run.Now that you've learned how to master jumping rope (or at least avoid tripping every time the rope turns), you'll need this workout.

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What is a good time to bike 10 miles?

If you mean in what time you should complete 10 miles as a beginner, I would say for children this may take two hours (including stops), for a slow adult an hour (no stops calculated), for a good pace that doesn't leave you out of breath (12-15 mph) 40 to 50 minutes, and for a top speed (15-25 mp...

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How many calories are burned biking 10 miles?

If you are riding 12 mph, it will take you 50 minutes to ride 10 miles.At 130 lbs., you will burn 413 calories.If your pace is more leisurely, at about 10 mph, it could take you 60 minutes to ride 10 miles.At 130 lbs., you will burn 248 calories.

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How many calories do you burn biking 10 miles?

Calories Burned If you are riding 12 mph, it will take you 50 minutes to ride 10 miles.At 130 lbs., you will burn 413 calories.If your pace is more leisurely, at about 10 mph, it could take you 60 minutes to ride 10 miles.At 130 lbs., you will burn 248 calories.

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Will I lose weight biking 10 miles a day?

Is Biking 10 Miles Per Day Enough For Weight Loss? One of the ways that people can lose weight is through cardiac exercises, such as bike riding.When people exercise, their heart rate elevates and the body has to burn more calories to meet the demands of the body.

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How long does it take to bike 10 miles?

If you mean in what time you should complete 10 miles as a beginner, I would say for children this may take two hours (including stops), for a slow adult an hour (no stops calculated), for a good pace that doesn't leave you out of breath (12-15 mph) 40 to 50 minutes, and for a top speed (15-25 mp...

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Is a century bike ride equivalent to a marathon?

Marathon is much harder than a 100mile bike ride or even 100 mile time trial and is also much harder than an Ironman.It beats you up a ton more.An Ironman is 2.4 swim, 112 mile bike AND a marathon, so how is just a marathon alone much harder than and Ironman?

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What is the equivalent of a marathon for cycling?

According to Mike Joyner of the Mayo Clinic, 8mph in running & 20mph in cycling are the oxygen equivalent of each other.A 3:16 marathon (26.2 miles at 8mph) would be the equivalent to a 65.5mph bike (20mph for 3 hours & 16 minuts).

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What is the electrial equivalent of a cc?

cc or cubic centimeters is the volume of the engine's cylinders.It's just the size of the engine.There is no 1-to-1 conversion between an internal combustion engine and an electrical engine.You'd need to compare the engines' outputs (horsepower and torque) instead.

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What is the equivalent of API 6D in BS Standard?

= BS EN ISO 17292:2004 = it is better to use ISO 14313 2007 edition as most practical and coverage for Pipeline valves

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1996 240sx will not run for more then 10 miles Cuts off and won't start until 10 minutes later?

this is a problem found on many small fuelinjected cars look under ith car on the drivers side.and look for the fuel line when you find it look for the fuel canister replace this and its about a 85% chance this is your problem

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Is a 10 minute mile good?

Mileage Rates and Fitness Women in their 50s who run the mile in 10 minutes or less are considered to have "good" fitness levels.A 10-minute mile is also good for beginners; the goal is to complete 3 miles in 30 minutes.If a 10-minute mile seems out of reach, start with a 12-minute mile and then...

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Is walking 10 miles a day good?

Considerations For Walking And Calories Burned On average, walking 10 miles may take roughly 150 minutes when going along at a natural or brisk pace.Trail and uphill walking will also take longer to complete a mile, but ultimately will burn more calories.

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How far do you have to bike to equal running a mile?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level.Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for card...

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What is a good mile time on a bike?

It depends what overall distance you are cycling.If you are only planning on cycling 1 mile then you could push yourself and do it in 3–4 minutes.However if you are cycling 50 miles then on average 1 mile could take between 6–10 minutes.The gear on your exercise bike also makes a big difference.

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What is the equivalent to a pound in euros?

As of 20th June 2009, £1 = 1.18 Euros

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What is the ac delco filter equivalent of the mobil m1-108?

The Mobil M1108 oil filter interchanges to an AC Delco PF1237.

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How many miles do you have to bike to equal a mile of walking?

It's probably about 3 bike miles to 1 walking mile.Reasoning: Walking burns about 110 calories per mile.Biking burns about 35 calories per mile.

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What happens when a car runs out of miles?

Please elaborate what you mean.If you mean what happens after your speedo reaches 999999 etc then it just clicks back round to 000000.

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What is the wix filter equivalent for exmark 513211?

That number, 513211, interchanges to a WIX 51374.

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When you passing another car you are allow to exceed the speed limit of 10 miles?

No. You're still bound by the speed limit.

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How do you convert car miles to bike miles?

The miles are the same be it car, bike, truck or scooter.

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If radiator fluid is drawn into radiator after 10 minutes of vehicle running is thermostat working?

Yes your thermostat is working if it is drawing coolant after about ten minutes. It depends on the size of your motor to determine how long it should take to hit the right temp for the thermostat to open up so it can send coolant through the system. If it starts within ten minutes your thermostat...

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What is 88 horsepower equivalent too?

it is not to anything well maybe a daewoo but those are not good horse power cars get a jetta and you wont have to have that kind of horsepower

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Is riding 20 miles on a bike good?

The amount of time it takes you to cycle 20 miles depends on your health, the type of bike you have, the route you're riding and the environmental conditions.Google Maps will easily tell you that – in my area – to travel 20 miles by bicycle will take you 1 hour and 48 minutes.You shouldn't really...

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How many miles on a bike is equal to 1 mile walking?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level.Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for card...

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Bike runs good tell you put it in gear then it dies what is the problum?

check the side stand switch , this cuts out the engine if it (the side stand) is down when you put the bike in gear .

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Is walking 10 miles a day too much?

On average, walking 10 miles may take roughly 150 minutes when going along at a natural or brisk pace.Trail and uphill walking will also take longer to complete a mile, but ultimately will burn more calories.

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What happens when the odometer on a car runs out of space for more miles?

When the odometer reaches it's maximum capacity it rolls over to 00000 and starts over.

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What was the Russian equivalent to the Concorde?

Tu-144 or as NATO called it Charger. The USSR built the Tupolev Tu-144 and the first one flew on 12/31/1968 which was 2 months before the Concorde flew. It went into passenger service in 1975. Only 16 airworthy planes were built, and production ceased in 1984.

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Is it better to ride a bike or run?

In general, running burns more calories per minute than cycling, Dr.Tanaka said, although the differential slims if you cycle vigorously.Biking, meanwhile, is gentler.“Cycling is a nonweight bearing activity, so it is better for your knees and joints,” Dr.Tanaka said, “and it does not cause much ...

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Is turn around equivalent to change?

that's like asking what is the meaning of life the meaning of life is get hammerd

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Is 3 miles a good run?

1,800 calories a week (running 3 miles a day 4 days a week) means half a pound of fat per week.This if you eat to your daily caloric need.Chances are, if you are overweight, you eat more than that already.

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Which is better for losing belly fat running or biking?

To lose belly fat, you must burn more calories than you consume.Adding a healthy, low-calorie eating plan to your goal of losing belly fat helps you lose weight faster than exercise alone.While running and cycling are both viable fat-loss methods, they work only if you commit to a regular exercis...

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What is a Level 3 qualification equivalent to?

A Level 2 qualification is equivalent to GCSE grade A*-C level.A Level 3 qualification is equivalent to A Level.A Level 4 qualification is equivalent to BTEC Professional Diploma level.A Level 5 qualification is equivalent to HND or foundation degree level.

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What is the gold rate of 22ct per 10 gram?

each gram of 22ct gold is worth £120

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What is the length of a 1986 s-10 bumper?

Length is 64 inches long.

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What is the width of a 1969 C-10?

The width of a1969 Chevrolet C-10 is 79".

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What is the value of a 1976 Chevy C-10?

This site should have an answer for you.http://www.nadaguides.com/Classic-Cars

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What is the top speed of a quad bike?

how fast do quad bikes go.about the matter with a few ATV riders the next time that i saw them.And the answer to that question is that most ATVs top speed is between 55-90 MPH.we are talking about the average model.

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What transmission fluid is equivalent to gm 1052931?

The ZF S6-40 6-speed transmission is lubricated by engine type oil. Manufacturer recommendations specify the use of GM P/N 1052931 (5w-30), so that is what I would use. Holds about 2.2 quarts. You can more than likely use any high quality 5w30 oil but GM recommends their oil so I am not going to ...

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What is 4 percent of 10 million?

To find 4 percent of a number, multiply the number by 0.04. In this instance, 0.04 x 10000000 = 4000000. Therefore, 4 percent of 10000000 is equal to 4000000.

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What are the 10 sources of energy?

Here is an overview of each of the different sources of energy that are in use, and what's the potential issue for each of them. Solar Energy. Wind Energy. Geothermal Energy. Hydrogen Energy. Tidal Energy. Wave Energy. Hydroelectric Energy. Biomass Energy.

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What is the equivalent to a 2011 Chevy Optra Advance in the US?

This car is built on the GM Delta 2 platform and is called the Chevrolet Cruze in the United States.

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What is an equivalent to Shell livona grease?

Shell Rhodina EP it is an equivalent to Shell Livona. Currently Rhodina EP out of production.

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How many miles can a 10 gallon car go?

On the highway up to 400 miles.

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If a airplane travels 95 miles in 10 minutes how fast is it going in miles per hour?

easy way to find this answer is to find the miles per minute and multiply by 60 to get miles per hour 95/10=9.5 miles per minute 9.5 mpm x 60 minutes per hour = 570 MPH.

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How many miles per hour is a car going if it travels 85 miles in 10 minutes?

It is traveling 510 miles per hour.

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What does the ecm b electrinis control modual run in a 1988 s 10?

This question needs to be more specific. Sorry

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What if the car starts and runs normally for 10 seconds and then shuts off?

I had the same problem on a 1984 Mazda Rx7 and it turned out to be the PCM (power control module).

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How many calories do you burn biking 5 miles?

It boils down to how many calories are used up.A person walking 5 miles @ 4mph would use approximately 450 calories(6 cal/min for 75 min).Another person cycling @12mph covers 5 miles in 25 min and burns about 300 calories ( 12 cal/min).

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How long to ride a bike 1400 miles?

Running an average speed of 25kmph, which is about 15mph,1400/15=93.333. That means up to 100 hours of solid riding. That means about 3.8 days. So, you could manage it in 3 days solid, but 6 days including sleep and rest, up to 10 days, including sleep and rest.

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How many miles should I ride my bike?

The average bicycle tourist will cycle between 40 to 60 miles each day.However, there is no rule that says you must cover this same distance each day.You may choose to cover fewer or more miles/kilometers.

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How many miles should I bike a day?

The average individual conducting a long-distance bicycle tour will cycle between 40 and 60 miles (64 – 96 kilometers) each day.However, distances both shorter and longer than this are quite common.40 to 60 miles is the average daily distance recommended for most bicycle tourists.

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How many miles can you bike in 30 minutes?

A 30-minute bike ride is how many miles? If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes.A five-mile ride will take you only 25 minutes, just under the minimum recommendation of 30 minutes per day.

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Why does my Car wobbles at 10 mile hr?

because it is either f***ed or the tracking is off which basically means the tyres are all wanting to go in differant directions

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Is Mobil Unirex N3 is equivalent to Esso Unirex N3?

I have called the Mobil tech line with this question and they say it is equivalent.

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How long does it take to bike 1 miles?

So about 6 minutes per mile.But bear in mind that where you're cycling will have an effect on how long a mile takes (1 mile on a bike path with no elevation change and the wind at your back will probably not take the same time as 1 mile in a city having to stop for traffic lights).

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How long does it take to bike 50 miles?

The Overall Plan If your goal is a 50-mile ride, this is an eight-week plan (at 14 mph, a 50-mile ride will take about 3 hours and 30 minutes).If you want to work up to a metric century (100K or 62 miles), the program is 11 weeks (at 14 mph, a 62-mile ride will take about 4 hours and 30 minutes).

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How many miles should I bike to lose weight?

8 miles per hour (mph) (7.5 minute mile) If you weigh 150 lbs, you'll have to bike approximately 97 miles to lose 1 lb.If you weigh 200 lbs, you'll have to bike approximately 73 miles to lose 1 lb.If you weigh 250 lbs, you'll have to bike approximately 58 miles to lose 1 lb.

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Is it good to run a mile in 12 minutes?

“High” fitness women ran the mile in nine minutes or less; “moderate” fitness women ran it in 10 minutes and 30 seconds or less and “low” fitness women needed 12 minutes or more to complete the mile.Run for Life states that a 10-minute mile rate is good for beginners; the goal is to complete 3 mi...

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Is it possible to run 13 miles in 30 minutes?

The math here is simple: 13 miles/30 minutes compared to 27.8 miles per hour.That's a little over twice the distance in twice the time, therefore it can be assumed that in 30 minutes, a person going at Bolt's top speed without stopping would run 13 miles, as Cap did.However, there is a problem: e...

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What causes car that is running fine for 50 miles shut off engine about 4 minutes then try to restart and it spits and putts will not fire completely then 10 minutes later fires runs fine?

Bad fuel pump overheating, bad ignition coil overheating.

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Why does heater not get hot after driving 10 miles?

your thermostat in the cooling system is probably stuck open, you will need to replace your thermostat

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What are the names of the 10 reindeers?

There is Dasher (1), Dancer (2), Prancer (3), and Vixen (4).Comet (5), Cupid (6), Donner(7), and Blitzen(8).You can't forget Rudolf (9), He has a whole song about his name.So the 10th reindeer must be Olive(10).

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What is the equivalent distance to looking 15 20 seconds ahead?

These include scanning: Ahead – Scan the entire sight area, looking 12 to 15 seconds ahead of the vehicle.In the city, 12 to 15 seconds is equal to about two or three blocks.While travelling at 60 MPH, 12 to 15 seconds is equal to about .25 to .38 miles.

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How many hp is equivalent to 179 cc?

The hp is not determined from the cc. However there is a relationship between hp and engine volume (CC). For most engines the larger the volume, the greater the hp (this doesn't always hold true however).

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What is the number of miles from Chicago to Mississippi?

Where at in Mississippi? the state line ? Anyway any good road atlas has a mileage chart in the back though not all cities are listed Truckers atlases have more cities and can usually be found at truck stops also www.randmcnally.com and www.mapquest.com are useful in determining distances directi...

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Who is the driver of car number 10?

Need to specify which race series - there are several, including NASCAR, IMSA-GTP, Formula 1, Indy, NHRA, etc.

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How do you shut off a running pocket bike?

A pocket bike that is running should be able to be turned off by pulling the shut off cord. If this cord is missing, the spark plug wire needs to be removed from the spark plug. Do not use anything metal to do this. Use a gloved hand, as it could cause an electrical shock if touched with a bare h...

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Who is the leading producer of car bike racks?

Yakima is the leading producer of all car racks in the world. On Yakima's website, the customer can enter which type of vehicle they drive and other details about the vehicle, so that Yakima can find the right bike rack for that particular type of vehicle.

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What is the affordable sport bike?

An affordable sport bike is the Kawasaki Ninja 300. At under $5,000, it is capable of rapid acceleration, excellent fuel economy, and a comfortable ride.

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What is the fastest street legal bike?

10 World's Fastest Motorcycles in 2019 MV Agusta F4 1000R – top speed: 185 mph. Kawasaki Ninja ZX-14R – top speed: 186 mph. BMW S1000 RR – top speed: 190 mph. Honda CBR 1100XX Blackbird – top speed: 190 mph. Kawasaki Ninja H2R – top speed: 222 mph. Suzuki Hayabusa – top speed: 248 mph. ...

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What is the best bike for touring?

10 Awesome Touring Bikes Touring Bike Geometry.Specialized AWOL Expert.Trek 520.Salsa Marrakesh Drop Bar Brooks.Kona Sutra.Jamis Renegade Escapade.Giant Toughroad SLR1.Surly Long Haul Trucker.

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What is the average number of miles driven in Idaho?

The average number of miles driven in the state of Idaho is close to 15,000 miles per year. Almost everyone has a car in Idaho.

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What is the top 10 safest SUV?

Top 10 Safest SUVs 2016 Acura MDX.2016 Lexus NX.2016 Subaru Forester.2016 Honda CR-V.2016 Volvo XC60.2016 Mazda CX-5.2016 Toyota Highlander.2016 Chevrolet Equinox.

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What is the 2010 telsa roadsters sport range of miles?

From 200 to 240 miles depending on how you drive.

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What is the top 10 car brands?

Below are the top 10 car brands in World: 1st Place : Volkswagen.2nd Place : Toyota.4th Place : Ford Motor.5th Place : General Motors.8th Place : Fiat Chrysler.9th Place : BMW.10th Place : Nissan Motor.

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What is the top 10 car waxes?

This is a rather arbitrary question in that most waxes contain the same ingrediants. The most popular carnuba based waxes (with the exception of Syn-wax which is a polymer) are: Turtle Wax, McGuires, Mothers, Trewax, Syn-wax, Excaliber, DuPont, Formula One, Zymol and Zaino.

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What is the cost of the costliest bike in the world?

if your talking about motorcycle it's $250,000 and the Motorbike is called Macchia Nera Concept Bike> But if you were talkin bout bicycle it's the Aurumania's Gold Bike Crystal edition it's €80,000 (US $114,464).

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What is the lightest carbon road bike?

The Waterloo, Wisconsin, company says it is the lightest bike it's ever made and the lightest production road bike in the world.The 56cm Émonda SLR 9 frame weighs 640 grams (1.41 pounds).Trek said the bike, with the build above but in size 56cm, weighs 13.4 pounds.It will retail in the US for $11...

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What is the best cheap bike?

View The Best Cheap Bike Below Firmstrong Urban Lady Beach Cruiser Bicycle. Mongoose Dolomite Fat Tire Mountain Bike. Schwinn Volare 1200 Men's Road Bike. sixthreezero Around the Block Women's Cruiser Bike. Schwinn Discover 700c Hybrid Bicycle. sixthreezero Around the Block Men's Cruiser...

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What is the best 10 passenger vehicle?

The Best 10-Plus-Passenger Vehicles Ford Transit - Price With 10+ Passenger Capacity: $37,690.Chevrolet Express/GMC Savana - Price With 10+ Passenger Capacity: $33,515.Mercedes-Benz Sprinter - Price With 10+ Passenger Capacity: $47,185.Nissan NV - Price With 10+ Passenger Capacity: $35,050.

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How fast can Bolt run a mile?

A mile is 1,609.34 meters, and if Bolt could keep up his Olympic pace — 9.8 seconds per hundred meters on Sunday — he'd be able to cover it in 2 minutes, 37.7 seconds.His world record 100-meter dash stands at 9.58 seconds, or 27.73 miles per hour, which would translate to a 2 minute, 9.8-second m...

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What is the toruq in bikes?

I think you can turn to shopobd2.com. They are a specialist of car obd2 tools. I think they will give you the answer.

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What is the best pocket bike?

The Top 5 Best Mini Dirt Bikes of 2019 #1 AddMotor 750W Motan M-60 R7 Comfort Fat Tire Electric Bike– Editor's Choice.#2 49cc 50cc High Performance 2-Stroke Gas Motorized Mini Dirt Bike– Fastest 2-Stroke.#3 500w 36v Electric Powered Mini Superbike– Best Electric Mini Bike.#4 40cc 4 Stroke Gas...

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Which is the power of the engine and the maximum speed of the Renault 10 1967?

The power of the engine and the maximum speed of the 1967 Renault 10 are 110bhp and 200 km/h respectively.

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What are the dimensions of a 10 wheel dump truck?

Whatever the customer orders them to be. In a lot of places, you'll gain 500 lbs. of allowable gross weight for every 1 ft. of additional wheelbase.

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What are the 10 causes of air pollution?

Human air pollution is caused by things such as factories, power plants, cars, airplanes, chemicals, fumes from spray cans, and methane gas from landfills.One of the ways that humans cause the most air pollution is by burning fossil fuels.Fossil fuels include coal, oil, and natural gas.

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What does 9/10 of the law mean?

Possession is nine-tenths of the law is an expression meaning that ownership is easier to maintain if one has possession of something, or difficult to enforce if one does not.The rightful owner shall have their possession returned to them; if taken or used.

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What is the best women's comfort bike?

Best Comfort Bikes 2019 Reviews Bike NameFrame MaterialRaleigh Bikes Venture Step Thru Comfort BikeSteelRaleigh Bikes Venture 2 Step Through Comfort Hybrid BikeAluminumsixthreezero Body Ease Women's Comfort Bicycle with Rear RackAluminumDiamondback Bicycles Women's Serene Comfort BikeAluminum...

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What are the Top 10 leading industries of Delaware?

banking , chem. plants, food, farming, corp.tax haven,.......are just 5 sorry

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What are the different types of dirt bike racing?

The 3 main types of dirt bike racing used to be: motocross, enduro, and trials.

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What where the bikes made out of 100 years ago?

They were heavier because they used some kind of steel and now they use titanium & other metals not as heavy as that kind of steel.

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What was the first bike made out of?

German Inventor Karl von Drais is credited with developing the first bicycle.His machine, known as the "swiftwalker," hit the road in 1817.This early bicycle had no pedals, and its frame was a wooden beam.The device had two wooden wheels with iron rims and leather-covered tires.

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What are the benefits of biking to work?

Cycling improves cardio-vascular and aerobic fitness, lowers blood pressure, boosts energy, builds muscle, and improves coordination.Sneaking the health benefits of biking into your daily commute is so easy it almost feels like cheating! Biking to work makes you happier.

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Is 10 hours of work too much?

Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues.10 percent of those working 50 to 60 hours report relationship problems; the rate increases to 30 percent for those working more than 60 hours.Little productive work occurs after 50 hours per week.

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Is 10 minutes of jump rope enough?

Ten minutes is a long time to jump rope But if you're just jumping rope normally—single skips, feet together—going for 10 minutes straight can get boring really fast.

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