What is 10 minutes of jumping rope equivalent to?

Jumping rope is the equivalent of doing a 5.7-minute mile.

A Cooper Institute Aerobic Test found that 10 minutes of jumping equals a 30-minute run.

Now that you've learned how to master jumping rope (or at least avoid tripping every time the rope turns), you'll need this workout.

Previous questionWhat state is losing the most population?
Next questionWhat are the 8 continents?

Related question

Is 10 minutes of jump rope enough?

Ten minutes is a long time to jump rope But if you're just jumping rope normally—single skips, feet together—going for 10 minutes straight can get boring really fast.

Read more

Is it okay to jump rope everyday?

In an article by Science Daily, it is stated that jumping rope is an aerobic exercise and “can achieve a burn rate of up to 1,300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump.Ten minutes of jumping rope can roughly be considered the equivalent of running an ei...

Read more

What is the running equivalent of biking 10 miles?

The run to bike ratio is about 1:3, meaning that one mile of running equals three miles of cycling.At 8:00 to 10:00 pace, you'd be running 24 to 30 minutes (respectively) for approximately a three-mile run to equate to nine miles of biking.

Read more

Which is better jump rope or treadmill?

When it comes to calorie burn, jumping rope edges treadmill work.A 200-pound person burns about 910 calories with an hour of jump rope and 820 calories per hour while running on a stair treadmill.If the treadmill is not inclined and the person is walking or slowly jogging instead of running, the ...

Read more

Is jump rope a full body workout?

Jumping rope is a form of cardiovascular exercise.It elevates your heart and respiration rate to supply blood and oxygen to your muscles and works large muscle groups.Your arms and legs will get a strong workout, and your back and abs will help to stabilize your body, helping you build muscle in ...

Read more

Is jumping rope better cardio than running?

Although it appears that running is superior to jumping rope, it is misleading.Simply put, if you jump rope at a fast pace, and run at a slow pace, you will burn more fat jumping rope.With both forms of exercise, people who are bigger will burn more calories.

Read more

How do you jump rope?

Hold the jump rope in front of you with your hands together and your elbows in close to you body.Practice a toe catch.Place the rope behind you and turn the jump rope over your head.Catch the jump rope under your toes and lift up your heels and let it out from underneath your feet.

Read more

Why do boxers jump rope?

Jump rope also helps boxers develop lower leg explosiveness.Once you improve your skipping, from heavy and clumsy to light and smooth (for a longer period of time), your footwork and boxing performance will improve as well.If you move quickly while skipping rope, you will be faster in the ring.

Read more

Can jumping rope get you in shape?

Jumping rope is one of the best forms of aerobic exercise.It burns a lot of calories, is easy and fun, and can be done at home without expensive equipment.A regular jumping rope routine will help you develop your fitness coordination and agility.It targets your calves, thighs, and buttocks.

Read more

How many jump ropes should I do a day?

Read more

Is a 10 minute mile good?

Mileage Rates and Fitness Women in their 50s who run the mile in 10 minutes or less are considered to have "good" fitness levels.A 10-minute mile is also good for beginners; the goal is to complete 3 miles in 30 minutes.If a 10-minute mile seems out of reach, start with a 12-minute mile and then...

Read more

If radiator fluid is drawn into radiator after 10 minutes of vehicle running is thermostat working?

Yes your thermostat is working if it is drawing coolant after about ten minutes. It depends on the size of your motor to determine how long it should take to hit the right temp for the thermostat to open up so it can send coolant through the system. If it starts within ten minutes your thermostat...

Read more

Is turn around equivalent to change?

that's like asking what is the meaning of life the meaning of life is get hammerd

Read more

What is the equivalent of a marathon for cycling?

According to Mike Joyner of the Mayo Clinic, 8mph in running & 20mph in cycling are the oxygen equivalent of each other.A 3:16 marathon (26.2 miles at 8mph) would be the equivalent to a 65.5mph bike (20mph for 3 hours & 16 minuts).

Read more

What makes your gas go from a full tank to half tank in 10 minutes?

A faulty fuel gauge sending unit.

Read more

What is the electrial equivalent of a cc?

cc or cubic centimeters is the volume of the engine's cylinders.It's just the size of the engine.There is no 1-to-1 conversion between an internal combustion engine and an electrical engine.You'd need to compare the engines' outputs (horsepower and torque) instead.

Read more

What is the length of a tow rope?

the same as a piece of string silly?

Read more

What is the equivalent to a pound in euros?

As of 20th June 2009, £1 = 1.18 Euros

Read more

What is a Level 3 qualification equivalent to?

A Level 2 qualification is equivalent to GCSE grade A*-C level.A Level 3 qualification is equivalent to A Level.A Level 4 qualification is equivalent to BTEC Professional Diploma level.A Level 5 qualification is equivalent to HND or foundation degree level.

Read more

What is the equivalent of API 6D in BS Standard?

= BS EN ISO 17292:2004 = it is better to use ISO 14313 2007 edition as most practical and coverage for Pipeline valves

Read more

What transmission fluid is equivalent to gm 1052931?

The ZF S6-40 6-speed transmission is lubricated by engine type oil. Manufacturer recommendations specify the use of GM P/N 1052931 (5w-30), so that is what I would use. Holds about 2.2 quarts. You can more than likely use any high quality 5w30 oil but GM recommends their oil so I am not going to ...

Read more

What is an equivalent to Shell livona grease?

Shell Rhodina EP it is an equivalent to Shell Livona. Currently Rhodina EP out of production.

Read more

Is Mobil Unirex N3 is equivalent to Esso Unirex N3?

I have called the Mobil tech line with this question and they say it is equivalent.

Read more

How hot can a car get in 10 minutes?

Here's a look at just how hot it can get: When it's 85 degrees outside it can get to 104 degrees inside after 10 minutes and 119 after 30 minutes.

Read more

How far can you travel in 10 minutes?

Formula is simple, Distance Travelled is = Speed * Time.Time of travel is 10 Minutes which is equal to 10/60 Hours = 1/6 Hour.That means, with a speed of 30 MPH, if moving object travels for 10 minutes, the moving object moves a distance of 5 Miles.

Read more

How many hp is equivalent to 179 cc?

The hp is not determined from the cc. However there is a relationship between hp and engine volume (CC). For most engines the larger the volume, the greater the hp (this doesn't always hold true however).

Read more

Is a century bike ride equivalent to a marathon?

Marathon is much harder than a 100mile bike ride or even 100 mile time trial and is also much harder than an Ironman.It beats you up a ton more.An Ironman is 2.4 swim, 112 mile bike AND a marathon, so how is just a marathon alone much harder than and Ironman?

Read more

Engine starts but getting over heated within 10 minutes?

Could be a number of things but likely a dirty radiator or a thermostat that has been corroded and stuck. Possibly a water pump that is worn out. On some late models or foreign cars an electric fan malfunctioning.My guess would be a thermostat stuck and needs replacing. Not a super expense but a ...

Read more

How far can I walk in 10 minutes?

How Many Steps Can You Walk in Ten Minutes? The rule of thumb is that the average person walking at a brisk pace of about 3.5 miles per hour can achieve 1,000 steps in ten minutes.

Read more

What was the Russian equivalent to the Concorde?

Tu-144 or as NATO called it Charger. The USSR built the Tupolev Tu-144 and the first one flew on 12/31/1968 which was 2 months before the Concorde flew. It went into passenger service in 1975. Only 16 airworthy planes were built, and production ceased in 1984.

Read more

What does driving at low speed 20mph in second gear for 10 - 15 minutes do to your car?

Nothing. Makes the engine rev higher.

Read more

Your truck lost power and won't start there is click when you try to start it after 10 minutes?

Sounds like the battery is dead or you have a loose/dirty battery connection. Have the charging system and battery tested at your local auto parts store.

Read more

What is 88 horsepower equivalent too?

it is not to anything well maybe a daewoo but those are not good horse power cars get a jetta and you wont have to have that kind of horsepower

Read more

Air conditioner in a 2001 Tahoe works intermittently it works for 10 - 15 minutes then stops next time in the car it works 10 to 15 minutes then stops does not seem low on coolant. Electrical?

The blower fan could be overheating. The A/C is still working but you won't feel the cool unless the blower fan is operational.

Read more

What is the equivalent to a 2011 Chevy Optra Advance in the US?

This car is built on the GM Delta 2 platform and is called the Chevrolet Cruze in the United States.

Read more

1996 240sx will not run for more then 10 miles Cuts off and won't start until 10 minutes later?

this is a problem found on many small fuelinjected cars look under ith car on the drivers side.and look for the fuel line when you find it look for the fuel canister replace this and its about a 85% chance this is your problem

Read more

What is 4 percent of 10 million?

To find 4 percent of a number, multiply the number by 0.04. In this instance, 0.04 x 10000000 = 4000000. Therefore, 4 percent of 10000000 is equal to 4000000.

Read more

What is the equivalent distance to looking 15 20 seconds ahead?

These include scanning: Ahead – Scan the entire sight area, looking 12 to 15 seconds ahead of the vehicle.In the city, 12 to 15 seconds is equal to about two or three blocks.While travelling at 60 MPH, 12 to 15 seconds is equal to about .25 to .38 miles.

Read more

What is the ac delco filter equivalent of the mobil m1-108?

The Mobil M1108 oil filter interchanges to an AC Delco PF1237.

Read more

If a cyclist takes 10 minutes to travel 2.4 miles What is the average speed in mph and how do you work it out?

An hour is 60 minutes, so the cyclist would travel 2.4 x 6=14.4 mph (miles per hour)

Read more

Why does my 2000 4.0 RR shuts down after 10 minutes of idling and will not start for 2 hours?

Could be the fuel filter is completely clogged. Does it shuts down faster when revving the engine?

Read more

What is the wix filter equivalent for exmark 513211?

That number, 513211, interchanges to a WIX 51374.

Read more

10 to the power of 4?

10 to any power is just 1 with that many zeros. For instance, 10 to the 4th power is 10,000. 10 to the 2nd power is 100, 10 to the 6th power is 1,000,000 and so on

Read more

Is it illegal to jump titles?

Title jumping is illegal in every state.Even if you purchase a vehicle and turn around the next day and sell it, you are legally required to transfer the title into your name.

Read more

What causes car that is running fine for 50 miles shut off engine about 4 minutes then try to restart and it spits and putts will not fire completely then 10 minutes later fires runs fine?

Bad fuel pump overheating, bad ignition coil overheating.

Read more

What causes timing chain to jump?

The timing chain connects the crankshaft to the camshaft(s).Most timing chains use a tensioner to keep them tight and to keep them from jumping.If something happens to the tensioner, it can cause the timing chain to jump prematurely.

Read more

What causes an engine to jump time?

In the case of a timing chain engine this could be from a stretched chain or a worn guide.There is also the possibility of tensioner failure on either timing belt or timing chain engine.The water pump may have seized.There are many things that can cause your engine to jump time.

Read more

What causes your car to jump time?

A sloppy, worn out of adjustment timing belt.

Read more

If a airplane travels 95 miles in 10 minutes how fast is it going in miles per hour?

easy way to find this answer is to find the miles per minute and multiply by 60 to get miles per hour 95/10=9.5 miles per minute 9.5 mpm x 60 minutes per hour = 570 MPH.

Read more

How many miles per hour is a car going if it travels 85 miles in 10 minutes?

It is traveling 510 miles per hour.

Read more

How much gasoline does ignition burn and how much idling is that equivalent to?

According to an article on yahoo http://green.yahoo.com/blog/greenpicks/191/saving-gas-isn-t-just-for-tree-huggers-anymore.html Turning your vehicle off and on equals only 6 seconds of idleing.

Read more

Why would a 1993 Ford Probe 4 cylinder cut off and stall when car is driven for 10 minutes?

hi! i had the same problem on my '94 SE and it was caused by the distributor.

Read more

What stops the engine after you drive a little then wait 10 minutes it starts up again?

A plugged up fuel filter, a faulty fuel pump, more info like the year, make and model would help.

Read more

How many miles on a bike is equivalent to running one mile?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level.Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for card...

Read more

Your 1991 Lincoln Town Car's Light flicker on and off After about 10 minutes of driving anyone have any Ideas what's wrong with it?

I would suspect a weak or failing headlight switch. Lights draw a lot of power and the power all goes thru the switch.

Read more

What is the value of a 1976 Chevy C-10?

This site should have an answer for you.http://www.nadaguides.com/Classic-Cars

Read more

What is the gold rate of 22ct per 10 gram?

each gram of 22ct gold is worth £120

Read more

What is the length of a 1986 s-10 bumper?

Length is 64 inches long.

Read more

What is the width of a 1969 C-10?

The width of a1969 Chevrolet C-10 is 79".

Read more

What causes rough idle after your car has set at an idle for 10 to 15 minutes and then dies and will start back up in about 20 minutes?

There is not much information here because different automobiles can the same symptom with a totally different cause. Giving it my best guest I would say that you have a leaking fuel pressure regulator the engine can handle the extra fuel when driving but run much too rich when idling.

Read more

What is a good time to bike 10 miles?

If you mean in what time you should complete 10 miles as a beginner, I would say for children this may take two hours (including stops), for a slow adult an hour (no stops calculated), for a good pace that doesn't leave you out of breath (12-15 mph) 40 to 50 minutes, and for a top speed (15-25 mp...

Read more

Why is it dangerous to jump out of a moving vehicle?

When you are in a moving bus or car, you are having the inertia of motion associated with the vehicle.So from ground frame of reference, you are moving at the velocity of the vehicle.Hence, it is dangerous to jump from a moving vehicle, and higher the speed at which it is moving, it is all the mo...

Read more

What can cause minute oil droplets to come out of the exhaust?

incomplete combustion of the petrol in the cylinders which is then being released in the exhaust.

Read more

Is 10 hours of work too much?

Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues.10 percent of those working 50 to 60 hours report relationship problems; the rate increases to 30 percent for those working more than 60 hours.Little productive work occurs after 50 hours per week.

Read more

Your car ran out of oil and after like 10 minutes of driving it starts to smoke even after you put oil in it and your temp gauge goes straight to hoteven though it has coolant?

sounds like you blew the head gasket

Read more

What causes the AC to expel a petrol like odor after 30 minutes of use?

I would suspect an under-hood fuel leak. Very dangerous, fix ASAP.

Read more

What is the term for the maximum number of revolutions per minute of a car engine?

Max RPM is the term for maximum revolutions per minute of a car engine.Red line is another term for max rpm.

Read more

Why it is dangerous to jump into moving bus?

When the bus is moving then your body is also moving with the bus.That is the inertia of motion.And if you suddenly jump out from the moving bus you may get hurt beacause you were also in movement.This is because inertia of motion is acting on you and the bus that's why You may get hurt.

Read more

Minutes from Boston to Ohio?

The drive from Boston, MA to the state of Ohio will take an estimated 11 hours and 28 minutes. There are approximately 740 miles between the two places.

Read more

Is it good to run a mile in 12 minutes?

“High” fitness women ran the mile in nine minutes or less; “moderate” fitness women ran it in 10 minutes and 30 seconds or less and “low” fitness women needed 12 minutes or more to complete the mile.Run for Life states that a 10-minute mile rate is good for beginners; the goal is to complete 3 mi...

Read more

Is it possible to run 13 miles in 30 minutes?

The math here is simple: 13 miles/30 minutes compared to 27.8 miles per hour.That's a little over twice the distance in twice the time, therefore it can be assumed that in 30 minutes, a person going at Bolt's top speed without stopping would run 13 miles, as Cap did.However, there is a problem: e...

Read more

Is jumping out of a moving car illegal?

Jumping From Moving Vehicles in Glendale, CA I know it can be devastatingly tempting to jump out of moving vehicles, but if you're in Glendale, CA, make sure you only do so if you're traveling below 65 mph.Anything above 65 mph is illegal.Here's a bit of insult to injury.

Read more

What are the 10 sources of energy?

Here is an overview of each of the different sources of energy that are in use, and what's the potential issue for each of them. Solar Energy. Wind Energy. Geothermal Energy. Hydrogen Energy. Tidal Energy. Wave Energy. Hydroelectric Energy. Biomass Energy.

Read more

What are 10 examples of solids?

Examples of Solids Gold.Wood.Sand.Steel.Brick.Rock.Copper.Brass.

Read more

What is something that does not jump?

A car is something that dose not jump.

Read more

What might cause a speedometer to jump around?

If it's a cable speedometer, it's probably a worn cable. If it's electronic, it's probably internal damage or wear.

Read more

What is title jumping in Illinois?

title jumping is when you sell a car to person a, then person a sells the car to person b. Person a never changed ownership of the title to their name and person b didn't either. which means your still the owner of the car.I had a friend that sold his car to guy, the guy sold the car to a woman. ...

Read more

What are 10 common causes of overheating?

Here are some of the most common reasons a vehicle's cooling system begins to fail: Leaks in the Cooling System. Leaks are the #1 reason a vehicle begins to overheat. Coolant Concentration. Bad Thermostat. Bad Radiator. Worn Out or Burst Hoses. Bad Radiator Fan. Loose or Broken Belts. ...

Read more

Is 30 minutes of cycling a day enough?

Once your fitness level has improved, complete at least 30 minutes of biking every day.According to Harvard Health Publishing, a 155-pound person can burn 446 calories in just 30 minutes cycling at a speed of 16 to 19 mph; burning excess calories leads to weight loss.

Read more

My car refuses to keep running it starts fine and will run for about 10 minutes then it will sputter and die the car starts back just fine but will only run for 2-3 minutes at a time afterwards?

Sounds like a fuel problem. First change the fuel filter. If the problem presists after this, look at other areas such as the fuel pump, fuel pressure regualator, etc.

Read more

Is it bad to keep jumping a car?

Jump starting a dead battery continuously does not do it any good either because it's not fully charged.The other problem is that the odds of reversing polarity increase with each jump.That can damage your vehicle electronics including your alternator.

Read more

Who invented the wire rope that was used to build suspension bridges?

John Roebling. He first twisted together the strands of steel to use in the building of the Brooklyn Bridge.

Read more

What could cause your car to jump timing?

Timing chain or belt is broken

Read more

What causes a cars rpm to suddenly jump while driving?

What can cause the RPM on a car to jump while driving is a problem with the transmission. It could be a problem with the gears in the transmission itself.

Read more

What causes car to stall after idling for 15 minutes?

Could be many reasons, so check obvious ones first, such as; worn spark plugs, vacuum leak - listen for hissing noises and check visually all hoses, idle speed to low- check AIC valve (try tapping on it, they often get stuck), Impurities in gas- add a fuel additive, Make sure gas cap is tight and...

Read more

What did the mysterious DB Cooper jump out of?

D.B. Cooper jumped out of a Boeing 727 airplane with $200,000 cash

Read more

Why will a car start and run for a few minutes then loses power to the engine like you stopped giving it gas dies and will not start again after about 10 minutes you can start the car again?

i can start the car, and it runs for a few meters, dies out like im giving it no gas. then it will not restart. after sitting about 10 minutes or so, it will start again and is drivable for a few more meters, then dies again to have the whole process rinse and repeat itself . it also makes a loud...

Read more

What would cause a car to jump when taking off?

Sometimes, the car thinks the runway is too short and jumps so it won't crash at the end.Also, consider checking engine mounts, transmission mounts, cradle mounts (if FWD) and CV joints and U-joints. Engine mounts and cradle mounts would be the most common causes that I've seen.If the car is FWD,...

Read more

Is a 4L60E transmission out of a 99 S-10 compatible to a 95 K1500?

Yes, assuming you're running a small block. If you're running a turbocharged engine or a big block (e.g., the 454SS pickup), the torque of that engine will greatly exceed what the transmission is rated for.

Read more

What are 10 examples of pure substances?

Examples of pure substances include tin, sulfur, diamond, water, pure sugar (sucrose), table salt (sodium chloride) and baking soda (sodium bicarbonate).Crystals, in general, are pure substances.Tin, sulfur, and diamond are examples of pure substances which are chemical elements.

Read more

What causes my car to stall after I've been driving it for 20 minutes then sitting for 5 minutes?

Year, Make, Model, engine size please. possibly an ignition or sensor (electronic part).

Read more

How does a car get eletronically charged... please help i need the answer within the next 10 minutes?

it charges itself up when you are driving the car but if it wouldn't start you can ask a neighbour and us jump leads on the battery's

Read more

Why does your 2002 grand prix se not start after you shut it off but starts after you wait 5 to 10 minutes?

No guarantee on this, but I'm betting it's due to the security system and a damaged or incorrect ignition key being used. I suggest you read your owners manual and look for information on the ignition key and security system. According to the owners manual for my 95 Grand Prix the timer is set to...

Read more

Is the engine to a 03 s-10 the same as a 99 s-10 engine?

No, it isn't. They both displace 4.3 liters, but the 99 has the LF6, whereas the 03 would have the LU3 with multi-point fuel injection.

Read more

To work about 20 minutes by car.?

How long is the commute?

Read more

What would cause your car to stop running after it is driven for about thirty minutes?

It could be any of a number of problems, including but not limited to electrical problems with the start and the final run of the car.

Read more

What is 10 centuries called?

Other words for spans of years also come from Latin: biennium (2 years), triennium (3 years), quadrennium (4 years), lustrum (5 years), century (100 years), millennium (1000 years).

Read more

Size of hole for flow of cubic foot per minute?

Hole or pipe size is not the only factor that determines flow of cubic feet per minute. The other factors are presssure and resistance.

Read more

If it takes 42 minutes to unload 3.5 trucks how many minutes will it take to unload 6.5 trucks?

78 minutes42/3.5 =12 x 6.5=78

Read more

Is 10 volts enough to start a car?

A battery with 5 good cells and one bad cell may only read ~10 volts but still be able to turn the starter.A battery with all six cells in good shape that reads 11 volts, however, would almost certainly not be able to spin the starter.4) Yes, when the car is running the alternator puts out ~13.8 ...

Read more